Price: $20.15 - $17.61
(as of May 23,2024 11:19:22 UTC – Details)

Kathy Ireland shares the fitness program that helped her lose 40 pounds after her pregnancy. The Total Fitness Workout features all new exercise routines instructed by Certified Fitness Professions Kathy Ireland and approved by Sports Medicine Consultant Dr Bradley Frederick, Director of the International Institute of Sports Medicine, Choreography by National Aerobics Champion Tim Green, and challenging workouts for people at all fitness levels. Includes three complete workouts; Low Impact Aerobic, Total Body Conditioning, and Lower Body Meltdown, with bonus question and answer session with Kathy and Tim Green. Color, Dolby Digital Stereo, Not Rated, Approximate Running Time 90 Minutes.
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 3.2 ounces
Media Format ‏ : ‎ DVD, NTSC, Color
Run time ‏ : ‎ 1 hour and 30 minutes
Release date ‏ : ‎ January 2, 2007
Actors ‏ : ‎ Ireland, Kathy
Studio ‏ : ‎ Allumination
ASIN ‏ : ‎ B0007TKP3G
Number of discs ‏ : ‎ 1